Is it possible with varicose veins?

A detailed description for our readers: Is it possible with varicose veins?In detail and with pictures.

Compliance with contraindications to varicose veins in the foot is the way to health.The patient will have to completely change the style of his life, because otherwise, the disease continues to progress, which will lead to serious complications.Not all activity leads to an increase in the symptoms of varicose veins.For example, walking is very useful because it contributes to the natural flow of blood from the limbs.

What cannot be done with varicose veins of a certain degree

The attending doctor is forced to tell the patient, who cannot be done with varicose veins of a particular degree, and what is possible.It is worth noting that with the initial symptoms of the disease, people prefer to keep their feet in cold water ponds, make lotions from some wild herbs, but do not come to the hospital.You don't have to do that.In the first symptoms of the disease, you need to sign up for an appointment with the therapist.After the inspection, he will direct you to a phlef.

Initial

There are no special contraindications at this stage of the development of the disease.With varicose veins, you can continue to play sports, take long walks in the fresh air.But here you have to reject unpleasant clothes and shoes.Be sure to visit a phlebologist.He will write a prescription for medication and helps to choose the degree of compression of therapeutic underwear.

Progressive veins with varicose

Everything that cannot be done with varicose veins of the initial phase is strictly forbidden to perform with a progressive disease.In addition to existing restrictions, food recommendations are added.The patient will need to fully review his lifestyle, including the diet.If the patient has excess weight, then he is put on a forced diet.Organ transplantation for varicose veins can be done if the main veins are not affected, otherwise the risk for the patient's life is very high.

If your feet hurt you too much

Contraindications to varicose veins, accompanied by severe pain, include rejection of severe and intense physical exercise.Cold baths for the feet will help reduce unpleasant sensations.They can be done in the morning and in the evening.Physiotherapy for varicose veins of the lower extremities will be useful in the initial phase, but with an active progressive disease, it is included in the list of contraindications.

Doctors recommend buying a special pillow for the feet.Can be used during a night's rest.By raising the legs, you will provide a blood flow from the limbs to the heart, thus the pain will gradually decrease.A phlebologist may prescribe anti -inflammatory therapy.If the pain syndrome is too severe, the doctor can immediately prescribe powerful medication.But when you improve the state, it is necessary to abandon them because they strongly load the liver.

If Vienna exploded

In this situation, it all depends on which ship was damaged.If a small crown exploded, then the patient is switched off with a vascular star, and in the event of damage to a large vessel, a large hematoma will occur on the surface of the skin, which in itself is very bad.It is impossible to print for varicose veins in this condition.It is necessary to attach an ice pack to the damaged area of the ship, and after the severe pain leaves, go to the appointment of the doctor.

If your feet are scratched and swell

Legs and swelling are the first sign of varicose veins.They show that blood flow is already disturbed, tissues do not take power.At the same time, it is strictly forbidden to use diuretic and other tools that contribute to the excess fluid body.The patient can use specialized cooling gel from varicose veins or moisturizing creams.Of course, after detecting these symptoms, a person should register for a meeting with a doctor.

If the legs are numb

Some grandmothers advise, when this symptom occurs with varicose veins, use a heating pillow for the feet.This is categorically impossible if you do not want to worsen your condition.It is possible that the numbness of the extremities caused a blood clot, which was stuck in a container.After forcing Vienna to expand, the patient can provoke a thrombus separation, which is a potentially dangerous state of life.Magnetotherapeutic treatment for varicose veins can save patients from numbness because it helps to increase blood flow, but with a progressive disease, it is contraindicated.

What is impossible and what can be done with varicose veins

With varicose veins, you cannot expose your feet prolonged exposure to high temperatures.The active mechanical effect on the foot will also lead to a negative effect.It allows you to make cold conclusions, light massage and any other procedure that do not cause skin and blood vessel injuries.

Tattoo

Is it possible to make a tattoo with varicose veins?Yes, if it is placed somewhere on the arm or shoulder blade, ie.in a non -sensitive area to the disease.Some women return to salons with the question of whether it is possible to make a tattoo on varicose veins to close the extended vessels.A normal master will direct such customers to a phlef.Before doing a tattoo for varicose veins, the patient should consult a doctor.If his desire comes from aesthetics, ie.He wants to close the damaged vessels, it is easier to remove them with a laser or sclerosant.If the patient simply wants to have a certain pattern on the foot, then he still has to first weigh all the risks.Applying a tattoo for varicose veins with a 90% probability will cause serious complications.

Compress

It is believed that compresses are a wonderful remedy for varicose veins.This statement is partly true.With their help, you can get rid of edema and other external manifestations of the disease.But to apply compresses with trophic ulcers, allergic rash is strictly prohibited.In their composition, natural products will improve irritation.

Different types of hair removal

Removing extra hair in the leg is the problem for the most part simply female.Standard hair removal methods for varicose veins are contraindicated.Including excess hair with a tweezer, hot wax or sugar paste will lead to an irritation of the disease.Women can get rid of excess vegetation in the legs by the following methods:

• laser hair removal;
• using specialized chemical creams;
• Classic shaving;
• Electricity (if the disease is in the initial stage).

Other hair elimination methods will cause complications.Women will also have to refuse walking with high behavior.

Contrasting shower and hydromassage

A contrast shower is considered one of the most useful procedures for varicose veins.Contributes to the natural irritation of the vascular walls.Due to the opposite spirit, patients normalize collagen production, and vein density increases.Hydromassage can be used to treat varicose veins of the initial scale.

winding

Contraindications to varicose veins in women include hot wrapping.In general, all procedures involving heating of the legs and blood vessels will need to be excluded with varicose veins.An increase in body temperature adversely affects the condition of the veins.On the contrary, cold coils are useful at the initial phase of varicose veins.It is advisable to use menthol or other ingredients for those who cool the skin.

Abortion

Doctors to the question of whether it is possible to take right for varicose veins, often respond negatively.But with active sex life and willingness to start a child, using estrogen contraceptives is the most optimal option because a varicose veins abortion creates a threat to a woman's life.Especilatrate especially dangerous to perform this procedure if the patient has a pelvic vein damage.With this form of the disease, women rarely manage to endure a baby normally.Most often they face spontaneous abortion.

Laparoscopy

Doctors cannot answer without hesitation as to whether it is possible to make laparoscopy for varicose veins.Surgical intervention itself does not create any problems for the body if the disease is affected only by the feet near the skin.But with damage to the main vessels, it can be dangerous.On the other hand, laparoscopy is often used to diagnose pelvic varicose veins.

Mud

This procedure helps to restore blood vessel tone in the initial stage of the disease.Fraud cannot be done if trophic ulcers are present in the body or the skin is damaged.This therapy is contraindicated with progressive varicose veins, because mud without any additional ingredients Dry the skin tightly, and this is very harmful to problems with blood vessels.

Bath and sauna

You can use a cleaning for varicose veins, but it should contain small particles that will not much damage the skin.Such cosmetics are made on the basis of raspberry seed particles or rice on the ground.The sauna and baths are strictly contraindicated in patients with varicose veins diagnosed.Again, the whole thing is at high temperature.It contributes to the detection of pores, but also greatly damages the condition of the blood vessels.

Fly your feet

Categorically impossible to heat your feet with varicose veins in the foot.Even if you have a cold, and your grandmother insists that a hot mustard bath will help to recover quickly, you can't warm the limbs.When you heat your legs, the boats are expanding a lot, and because they already have an increased diameter, this leads to a deterioration in the overall condition of the veins.With the expansion of varicose veins, patients can make medicinal baths with a water temperature that does not exceed 50 degrees Celsius.

circus

You cannot visit the solarium for varicose veins.Regarding whether it is possible to sun rights with varicose veins, doctors' opinions change.Some doctors state that the effects of sunlight briefly benefit the body, but phlebologists say the ultraviolet is heated, which is very harmful to the vein condition.

Viagra with varicose veins

When asked if it is possible to have sex with varicose veins under the influence of viagra, all doctors will respond, which is impossible.Preparations for short -term elimination of freezing dysfunction greatly increase pressure on the ship.This phenomenon is dangerous not only for people with heart disease, but also for those suffering from different pathologies of the vascular system.

Contraindications for taking drugs

With varicose veins, contraindications apply to many medicines.First of all, patients should abandon the tablets, which provoke an increase in pressure.Narrow medication vessels should also stop taking.The group of forbidden medicines includes tablets that increase blood viscosity.

physical

One -rope exercises with varicose veins will need to be excluded from the training program.This also includes athletics races.The problem is that these types of exercises create an additional load of shock in the veins.As a result, the vessels are extended to both blood flow and under the influence of gravitational forces.Exercise should be intended to strengthen the blood vessels.Sports walking, swimming, gymnastics, not energy yoga are very useful for varicose veins.

Training and intense football

People suffering from varicose veins will have to abandon professional sports.Intensive training, accompanied by free scales, also has to do with the number of contraindications.Football, volleyball and basketball can engage in the initial stages of the disease, then during training you need to use compression linen or elastic bandage.With the further progress of the disease, these sports should be abandoned.

The rules of nutrition

The exact diet with varicose vessels contributes to the increase in the effectiveness of the medication taken.The patient should consume products that strengthen the vascular walls.If necessary, food becomes dietary if the patient has an excess of body weight index or the presence of visceral fat.Doctors recommend using the following products:

• nuts;
• fruits;
• Low low meat;
• Carbohydrates and useful minerals;
• eggs;
• Teas and natural liquids.

Prohibited products and drinks

Patients often do not know that it is impossible to eat with varicose veins, so they practically do not change their diet.First of all, patients should refuse fat.Heavy varieties of meat, refined vessels, fried will need to be completely excluded from the diet.Canned food should also be removed from the menu.Prohibited products include:

• All types of alcohol because alcohol contributes to the expansion of veins;
• black tea, strong coffee;
• spices;
• Chicory (useful for hypertension, but because it expands veins, dangerous for patients with varicose veins);
• Sweets and soda because they consist of easily soluble carbohydrates, so they are not suitable for patients with excess weight.

A specific list of contraindications depends on the state of human health.Ideally, you can use the whole product, but in small pieces.Patients rarely adhere to this rule, so it is best to completely exclude dishes and drinks from the diet that accelerate the development of varicose veins.

Squats strengthen tendons and leg muscles, improve the shape of the buttocks and maintain normal blood flow.This exercise is an integral part of the training process in almost every sport.But what to do if on the hips, ankle, a pigmentation, a vascular mesh appeared below the knees, or thick, knit veins.Is it possible to meet with varicose veins?

Why do veins expand?

Reference!A person's whole body is pierced by blood vessels.The arteries perform an exit from the heart with oxygen saturated blood.It varies in all fabrics and organs.Vienna turn blood saturated with carbon dioxide again in the heart.

The muscles surrounding the veins and a network of valves inside the vessels help to get up.

When the blood flows through a vein, the cup -shaped valves open to pass the blood, and then near, preventing the reverse flow.

Valves do not cope with their work in enlarged veins, allowing blood to join in Vienna.

Because of this, the venous pressure increases, the veins are swollen and twisted.

Energy exercises will bring benefits or harm, in particular collection, with varicose veins, depending on the severity of the disease.Three stages of the disease are distinguished in medicine as well as a preliminary condition:  

• Money- the feet sometimes swell, has pain and painful pain;
• First stage- under the skin of the legs, veins and capillaries are visible, which were previously not visible, sometimes convulsions, burns and painful pain are disturbed at night;
• The second phase- continuous swelling of the feet, varicose joints, purple veins, itching, pain becomes stronger;
• The third stage- The skin on the foot becomes dry, darkened and cracks, varicose joints grow and climb more and more, ulcers and eczema appear.

Carefully! With neglected varicose veins, a wrongly chosen type of sporting activity can lead to complications of the disease and even death.The disease can become more complicated by phlebitis, pulmonary artery thromboembolism, thrombophlebitis.

Physical activity for varicose veins - engage or refrain

A sedentary lifestyle is one of the causes of this unpleasant disease.Physical education for varicose veins is needed.Activates the blood supply to the lower extremities.Strong and pumped muscles support the venous walls and affect the functioning of the veins.

On the other hand, some types of load defeat the legs, and therefore the feet of the feet.Therefore, the training should include exercises in which foot veins are included in the minimum.

In preliminary condition and in the first stage of the disease, it is useful to do any exercise but weightless.The intensity of the training must be moderate.Rhythmic physical activity is ideal: walking, slow jogging, class in an elliptical imitator, bike rods.

If the disease progresses, physical activity should be treated with special care.Such energy exercises such as traction, attacks, assemblies and varicose veins 2-3 stages are incompatible.It is better to turn to swimming, pilates, yoga.

Attention!Before going to the gym, a sports studio or a routine, talk to your doctor.The patient is not capable of determining the degree of severity of the disease and the necessary level of physical activity.

How do meetings work on ships?

Squats are known both among professional athletes and among lovers, which is not surprising.This exercise includes all body muscles, burns fat, improves the shape of buttocks and buttocks, endurance trains.A wonderful effect is achieved without the use of extra shells.But is it possible to collect with varicose veins and what is happening with sick veins?

Squats, like other physical exercises, have a beneficial effect on the ship:Strengthen their walls, improve blood flow and muscle tone.But in veins affected by varicose veins, blood stretches and the probability of blood clots.

With intense collection, a blood clot or part of it can break and block any suburban or main vessel, including pulmonary arteries.At best, this will provoke inflammation of the veins, and at worst will lead to sudden death.

In a severe form of collection disease, they can lead to a rupture of a varicose joint.Sick veins become thin and grow on the skin.

With a sharp movement or stroke, the ship's wall can penetrate.As a result, there will be internal or external bleeding, which pose a threat to life.

But in the early stage of development of the disease, if the veins do not expand, there are no varicose joints, the legs often do not swell and hurt, it is still possible to meet.Previously, the doctor should exclude deep vein thrombosis and analyze other risk factors.And you need to perform low intensity exercises, observing the correct and weighing technique.

Features!People suffering from varicose veins are recommended to collect as well as perform other physical exercises in compression freedom.Narrow knit ocksorape, golf, socks and tanga will reduce the possibility of complications and hold pressure on the veins due to compression of the foot.

Squats technique

Squats with varicose veins should be made smoothly, without joking, slowly.A little warm job is done before exercise.Number of repetitionsThere should be no more than 15In an approach.At first, you should refrain from deep meetings.

1. Place the legs at a distance70-80 cmFrom one another.The heels should be firmly crushed on the floor.
2. The back is straight, the shoulders are separated back, the look is in front of you.
3. Start bending your knees.Make sure they areOver the legs.
4. At the same time, slowly and smoothly, the pelvis falls to the knee level and the hands rise to the chest line (imagine you sit in an invisible chair).
5. Slowly, run the body.

You can't keep your breath: Inhaling and extraction should be free.Among the exercises, go: rhythmic contractions of the calf muscle will improve venous outlet.Feelings of embarrassment: pain, burning, tingling in the foot, stop exercise.

Important!Is it possible to collect with varicose veins.Even if there are no contraindications in this exercise, people with unhealthy boats should not be overestimated.When dizziness occurs, shortness of breath, a doctor will see.

Foot and other buttocks

Squats are an excellent exercise that can pull the legs, buttocks and improve the condition of the foot vessels.But is it possible to download your feet with varicose veins without exposing yourself at risk and not using meeting?Fortunately, this is possible.

Training complexes have been developed for people suffering from varicose veins.They are executed by the stretch or standing position, without creating an excess load on the foot vessels.

Here are some useful and simple exercises, each of which is performed 15-20 times:

1. Lie on your back.Raise your feettop, perpend with the floor and bend on your knees.Run your right and left foot alternatively, as if you can pedal a bike.
2. Lies in the backRaise your legs up, straighten your arms along the body.Slowly spread your legs to the sides and return to the starting position.
3. StretchBend your hands on the elbows and rest the palms on the floor at the chest level.Wash your feet from the floor as high as possible and turn them back.
4. Lies on the right sidePut it on the right elbow on the floor, pull the stomach and swing wide with the left foot.Then repeat on the other side.
5. Lies on the floorBend your knees so that the legs are placed under the buttocks.The hands stretched along the body.Drawing on the shoulders and legs, lift the pelvis up and slowly return.
6. Sit in a chair with a spine.Press the bottom back of the back and shoulders tightly at the back of the chair.Raise your feet so that only the buttocks are in contact with the chair.Distribute your legs to the sides and extend to this position for 5-7 seconds.Return to the starting position.
7. Sitting in a chair, tie your legs together and raise them parallel to the floor.With soft movements, raise your feet up and hold for 5-7 seconds.

What do the doctors think?

Miloserdov N.V., Rehabilitologist, Massage Therapist, LFK Instructor:

"With varicose veins, the legs should be kept in good condition. But if tiles appear, then there may be no doubt about any meeting. A moderate load is allowed, but so that the legs are over the head.

And after you have finished the approach, lie down for another minute so that blood is blood.Remember that varicose veins are successfully treated after the recovery course, the patient turns into ordinary life and known exercises.“  

Gavrilov V.A., higher category doctor, vascular surgeon, phlebologist:

"The main enemy for our veins is the load associated with a significant increase in intra -abdominal pressure. The loads on which the press muscles are severely strained, increase the pressure in the lower hollow vein and in the veins of the lower extremities.

Squats, especially with weighing, relate to such loads and it is best to abandon them.But if a person has only one predisposition to varicose veins, or varicose veins, then collecting.But without weights and in compression knit clothing.“  

cONcluSiON

You can collect with varicose veins.But only in case of mild, initial form of the disease.And only the doctor can determine the severity of the disease by examining and an ultrasound.But if the meetings are still contraindicated, there are many effective and safe exercises that can improve the vessels and strengthen the leg muscles.

Treatment of any disease is a group of medication treatment and the need to observe certain rules: what can and should be done in a given situation and what is impossible.In this article we will discuss in detail contraindications to varicose veins

The doctor stops !!!.

Excess weight

Many diseases are complicated by the presence of high weight.Varicose veins are no exception.

To get rid of extra pounds, there are some simple rules:

1. Drink too (1.5-3 liters) clean, non-carbonated water.
2. Eat in small portions 5-6 times a day.
3. Don't eat the night.
4. Eat fiber -enriched foods.